This person is relatively new to our group. She was recruited by a
former Seminole Cyclist of the week "Spidy." She has come on with some
riding skills and experience.
She came out of her comfort zone on Saturday when challenged. She
pulled the group down 434 at a 30+ pace after already riding 50 miles.
She has started a regular post campaign that will help us eat and
hydrate properly as we come into the summer months.

Congratulations, and Welcome to the Team;

The Seminole Cyclist of the Week is Laura Maibauer RD, LD, aka "The Nutritionist."